Have you ever wondered why we sleep so well in a hotel? Is the reason in a comfortable bed, mattress, pillow or something completely different?
You know the secret of every good hotel room is its bed, and for that there is even a name “heavenly bed”. Every part of the bed must be excellent, so the mattress, pillows of different sizes and hardness, duvets, blankets, sheets, everything must be made of quality, durable and fine materials.
But definitely, the most important part of the bed is the pillow. And a comfortable pillow gives you the feeling of lying on a cloud and yet provides good support to your cervical spine.
Therefore, in this article, we’ve brought up tips on how to choose bed pillows and always sleep at home as in the most luxurious 5-star hotels.
A good pillow should meet several conditions to give you a truly comfortable and healthy sleep:
- It should keep your spine in a natural position
- It should match the position in which you sleep
- If you suffer from allergies,
- It should be resistant to mites and made of hypoallergenic materials
- It should be comfortable and flexible
When choosing a bed pillow, the price is not so important.
The high price of the pillow does not make it a better pillow for you. What really matters is how you feel sleeping on the pillow. In most cases, you can choose the right pillow without incurring great expense.
Try it in the store
If you are in a store and have the opportunity to lie down and try on a pillow, be sure to do so.
If this is not possible, lean the pillow against the wall and take your favorite sleeping position as if it were a wall – a mattress.
Ask someone to look at how your neck stands. It should be flush with the spine.
So when you want to choose the bed pillow that will suit you best, be guided by your own feeling, look for what suits you best. And of course, take care of all your needs, including your health problems.
So if you have allergies or asthma, choose a pillow made of silk, cotton or wool, a memory pillow, a buckwheat pillow. On the other hand, if you have frequent headaches and insomnia, choose a buckwheat pillow. And for neck and shoulder pain, choose an anatomical pillow with memory foam. If you sweat a lot during the night, choose a pillow made of silk or wool.
Hotel owners know very well how to choose bed pillows. And so you will always find more types of pillows in hotels and that is why the beds in the hotel suit you the most, because you can always adjust your spine to the correct position.
So, if you want to sleep in your house every night and feel like you are in the most luxurious five-star hotel, choose bed pillows. buy such types and follow these tips when choosing a bed pillow and you will not go wrong.